When it comes to health and wellness, prevention plays an integral role. In addition to making healthy lifestyle choices, practicing routine dental care is a vital step in maintaining a healthy mouth and body. There are numerous benefits for patients who commit to proper home and professional dental care.
Oral health benefits
Routine dental care is necessary to maintain good oral health. Regular brushing, flossing, and dental checkups can provide numerous benefits for teeth and gums.
Lower risks for tooth decay and gum disease
For many patients, cavities, decay, and gum disease can be prevented with proper home care habits. After eating and drinking, food particles and bacteria become trapped between teeth or along the gum line. If these remnants are not removed, they begin to break down tooth enamel or work their way beneath the gums, leading to painful cavities and bleeding or irritation from periodontal disease. Daily oral hygiene and routine professional cleanings help remove troublesome particles and bacteria, significantly reducing the chance of developing these issues.
Decreased pain and sensitivity
Oral pain can be brought on by a number of issues, including decay, infections, gum disease, and enamel loss. Many of these underlying causes can be avoided with routine dental care, resulting in less sensitivity and pain overall.
A beautiful smile
When teeth are cleaned properly on a regular basis, fewer stains appear over time. In addition, the enamel stays healthier, resulting in less discoloration. Without the need for frequent treatments, natural teeth may not have to be replaced or covered with crowns, bridges, or other dental work that can affect a person's appearance. As a result, patients can show off a natural, more beautiful smile for years to come.
Other health benefits
When routine dental care is a priority, patients can experience better physical health. Many studies have shown the connection between oral and overall health. With good habits, numerous benefits often follow.
Lowering risks for serious diseases
Regular home hygiene and dental cleanings can significantly reduce the number of excess bacteria that enter the body and bloodstream. As a result, patients with healthy dental care routines can lower the risks of developing numerous serious diseases and complications, including:
- Heart disease
- Type 2 diabetes
- Certain cancers
- Stroke
- Alzheimer's disease
Other healthy lifestyle habits, such as consuming a nutritious diet and exercising often, are also important in combating certain diseases. Maintaining healthy teeth and gums is helpful, especially when coupled with other positive choices.
Combating depression symptoms
Oral hygiene is an integral part of self-care. Studies have shown that following a routine or practicing simple personal hygiene can be helpful in reducing symptoms of depression and anxiety. Gum disease, which is usually a result of poor dental care, is considered an inflammatory condition and can sometimes make depression symptoms worse. Finally, a healthy and beautiful smile is easier to show off, which can also help boost a person's mood and improve confidence for a happier life.
Conclusion
Routine dental care is essential for oral and overall physical health. The benefits can help patients lead a longer and happier life while enjoying a strong and beautiful smile along the way.
Request an appointment or call Allure Dentistry at 310-683-5321 for an appointment in our Los Angeles office.
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